Weigh In record (no journal entry) for 21 September 2020
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78.5 kg
Lost so far: 15.3 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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193 kcal
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Fat: 7.81g | Prot: 23.74g | Carbs: 7.02g.
Breakfast: Тысяча Озер Сыр Лёгкий 15%, Вареное Яйцо, Савушкин Продукт Творог "Мягкий Нежный" Обезжиренный 0%, Нектарины. more...
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Losing 0.5 kg a Week
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andreevata726262's Weight History
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