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Perfectly happy with this. i have eaten chippy, dim sum and lots of carb heavy foods. I am surprised its bot higher.
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53 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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337 kcal
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Fat: 25.62g | Prot: 14.66g | Carbs: 13.61g.
Dinner: Cooked Kale (from Fresh, Fat Not Added in Cooking), Butter, Ashfield Farm Reduced Fat Pork Sausages. more...
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Gaining 0.5 kg a Week
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Belial87's Weight History
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