Weigh In record (no journal entry) for 20 September 2020
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76.7 kg
Lost so far: 8.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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1206 kcal
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Fat: 64.71g | Prot: 57.15g | Carbs: 98.19g.
Breakfast: Thé sans Sucre, La Vache Qui Rit Fromage, Msemen. Lunch: Maquereau, Salade Marocaine. more...
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Losing 2.1 kg a Week
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