Weigh In record (no journal entry) for 20 September 2020
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111.1 kg
Lost so far: 34.0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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2075 kcal
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Fat: 157.47g | Prot: 139.99g | Carbs: 50.57g.
Breakfast: Kraft Miracle Whip Dressing, Folgers Classic Roast Medium Coffee, Marketside Organic Cage Free Brown Eggs, Mission Carb Balance Spinach Herb Tortilla Wrap. Lunch: Pulled Pork, Johnsonville Firecracker Spicy Sausage. Dinner: Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Chicken Wing (Skin Eaten). Snacks/Other: Great Value Roasted & Salted Peanuts, Fiorucci Salami Wrapped Mozzarella, Fiorucci Hard Salami Panino. more...
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steady weight
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Trucker2786's Weight History
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