Weigh In record (no journal entry) for 20 September 2020
|
54.4 kg
Lost so far: 13.6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2020:
|
2454 kcal
|
Fat: 122.38g | Prot: 51.50g | Carbs: 305.91g.
Breakfast: Silk True Almond Original, General Mills Original Cheerios. Lunch: Potato Chips, Betty 100% Whole Wheat Light Bread, Babybel Gouda, Tomatoes. Dinner: Cabbage Salad or Coleslaw with Apples and/or Raisins with Dressing. Snacks/Other: Kit Kat Mini Kit Kat Bar, Selection Soda Crackers, Potato Chips, Christie Chips Ahoy!, Kit Kat Mini Kit Kat Bar, Tim Hortons Iced Capp with Milk (Small). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jenna.lightning's Weight History
|