Weigh In record (no journal entry) for 19 September 2020
|
83.1 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2020:
|
1215 kcal
|
Fat: 47.93g | Prot: 29.72g | Carbs: 139.46g.
Breakfast: Bistro Reserve Raspberry Jam, Philadelphia Original Cream Cheese, Toasted Buckwheat Bread, Coffee with Milk and Sugar. Lunch: Boar's Head Black Forest Deli Ham, Havarti Cheese, Cantaloupe (Muskmelon). Dinner: WinCo Foods Animal Cookies, Stonewall Kitchen Red Raspberry Jam, Daisy Sour Cream, Ghirardelli Dark Chocolate Mint Squares, Hannaford Asparagus Spears. Snacks/Other: Pinot Gris (Grigio) Wine . more...
|
Gaining 10.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sunnyingrid's Weight History
|