oceanladyjulia's Journal, 19 Sep 20

Ugh inflammation
Took Lasix and Potassium
87.0 kg Lost so far: 6.5 kg.    Still to go: 14.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 September 2020:
1270 kcal Fat: 61.34g | Prot: 96.38g | Carbs: 92.30g.   Breakfast: Great Value Bottled Water (Bottle), Lipton Green Tea Naturally Decaffeinated Tea Bags, Celestial Seasonings Peppermint Herbal Tea, Publix Scrambled Eggs, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Great Value Bacon. Lunch: Great Value Bottled Water (Bottle), Chobani Key Lime Blended Greek Yogurt, Wonderful Halos Mandarin Oranges. Dinner: Golden Flake Tortiyahs!, Kroger Neufchatel Cheese, Market Pantry Colby Jack Shredded Cheese, Ground Turkey (Cooked) , Great Value Bottled Water (Bottle). Snacks/Other: Luigi's Real Italian Ice - Lemon (6 oz). more...
Gaining 2.5 kg a Week

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oceanladyjulia's Weight History


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