Weigh In record (no journal entry) for 19 September 2020
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53.8 kg
Lost so far: 2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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1164 kcal
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Fat: 39.02g | Prot: 59.18g | Carbs: 149.85g.
Breakfast: Trufas, Tao Pan Artesanal,Macrobiótico Súper Fibra, Huevo, Güd Leche de Soya, Bové Leche Entera, Café, Nestlé Chocolate Morelia, Maizena Maizena. Lunch: Trufas, Tao Pan Artesanal,Macrobiótico Súper Fibra, Ejotes, Chambarete, Calabaza de Invierno Butternut, Tuna. Dinner: Nestlé Chocolate Morelia. Snacks/Other: Trufas. more...
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Losing 0.4 kg a Week
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