Weigh In record (no journal entry) for 11 September 2020
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54.3 kg
Lost so far: 1.5 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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713 kcal
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Fat: 20.78g | Prot: 30.45g | Carbs: 110.02g.
Breakfast: Arroz a la Mexicana, Bové Leche Entera, Salsa de Tomate, Tortillas de Maíz, Huevo, Uva. Lunch: Azúcar, Sopa de Miso. more...
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Losing 0.7 kg a Week
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