RapOet's Journal, 19 Sep 20

919A BIA19.2%
jr0, pu0, core50
68.1 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 September 2020:
2343 kcal Fat: 68.10g | Prot: 68.97g | Carbs: 390.91g.   Breakfast: Aurora Natural Raw Brazil Nuts, Strong Roots Beetroot & Bean Burger, Vital Farms Brown Eggs, Broccoli , Trader Joe's Challah Bread, Frozen Blueberries, Dole Baby Banana, Dole Baby Banana, Frozen Blueberries, Welch's 100% White Grape Juice, Nutrahouse Fish Oil Omega-3, Riceless Vegan Protein, LTYY Macadamia Milk - Plain, Clif Bar Clif Bar - Carrot Cake, Cucumber Salad with Vinegar, Cucumber Salad with Vinegar, Changing Seas Norwegian Smoked Salmon Premium Center Cut, Potato Chips, Water. more...
Gaining 0.6 kg a Week

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