Beth7Cam's Journal, 06 Dec 10

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Weigh In record (no journal entry) for 06 December 2010

44.0 kg Lost so far: 1.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 December 2010:

1120 kcal

Fat: 43.44g | Prot: 28.52g | Carbs: 158.58g. Breakfast: International Cafe Hazelnut, clementine. Lunch: Clementine. Dinner: Wendy's Value French Fries, Wendy's Jr. Bacon cheeseburger. Snacks/Other: International Cafe Hazelnut, Holiday Cookie Bites, Goldfish. more...

1157 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours and 12 minutes, Walking (moderate) - 3/mph - 48 minutes. more...

steady weight

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Beth7Cam's Journal, 06 Dec 10

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Beth7Cam's Weight History