Weigh In record (no journal entry) for 19 September 2020
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98.8 kg
Lost so far: 9.1 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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1256 kcal
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Fat: 45.78g | Prot: 92.99g | Carbs: 118.89g.
Breakfast: Raisins Secs (sans Pépins), Amandes, La Laitière Yaourt à la Vanille , Madrange Jambon sans Couenne. Lunch: Carrefour Yaourt à la Vanille, Huile d'Olive, Thon dans l'Eau (en Conserve), Florette Radis, Pois Chiches Secs Cuits, Salade Verte. Dinner: Melon, Madrange Jambon sans Couenne. Snacks/Other: Gerblé Biscuit Sésame . more...
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Losing 0.2 kg a Week
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zéliecécile's Weight History
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