Weigh In record (no journal entry) for 19 September 2020
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81.2 kg
Lost so far: 0.6 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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1195 kcal
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Fat: 55.41g | Prot: 87.79g | Carbs: 86.38g.
Breakfast: Пряник, Красная Цена Персики Половинки, Манная Каша на Молоке. Lunch: Рис Вареный, Капуста Белокочанная, Говядина Отварная. Dinner: Говядина Отварная. more...
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Losing 0.9 kg a Week
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Кристина Димитриади's Weight History
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