Weigh In record (no journal entry) for 19 September 2020
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62.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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928 kcal
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Fat: 35.79g | Prot: 69.83g | Carbs: 80.91g.
Breakfast: Переяславль Плавленный Продукт Янтарный, Коптильный Двор Крыло Варено-Копченое, Яйцо, Белый Город Молоко 2,5%, Увелка Овсяная Каша. Lunch: Куриное Филе. Snacks/Other: Multipower L-Carnitine Bar. more...
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Losing 4.9 kg a Week
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Alena190890's Weight History
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