Weigh In record (no journal entry) for 18 September 2020
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118.6 kg
Lost so far: 0.7 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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2307 kcal
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Fat: 152.15g | Prot: 78.19g | Carbs: 47.00g.
Lunch: Beef Shortribs. Dinner: Cape Line Sparkling Cocktails Blackberry Mojito. Snacks/Other: Cape Line Sparkling Cocktails Blackberry Mojito, Cape Line Sparkling Cocktails Hard Strawberry Lemonade. more...
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Losing 0.7 kg a Week
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