jeannieselby's Journal, 18 Sep 20

116.3 kg Lost so far: 18.4 kg.    Still to go: 41.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 September 2020:
3458 kcal Fat: 191.00g | Prot: 83.40g | Carbs: 357.00g.   Breakfast: Vita5nutrition Btotal B-Complex with Extra B12, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts, Starbucks Iced White Chocolate Mocha w/Almond Milk. Lunch: Buffalo Chicken Ranch Sandwich. Dinner: Chili's Honey Lime Dressing, Chili's House Salad (No Dressing) (Side). Snacks/Other: Ruffles Cheddar & Sour Cream Potato Chips, Chili's Cheesecake, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Boulder Canyon Olive Oil Kettle Cooked Potato Chips (Bag), Starbucks Lemon Loaf. more...
Gaining 1.6 kg a Week

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jeannieselby's Weight History


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