RapOet's Journal, 17 Sep 20

917R BIA16.4%
jr0, pu0
PUarc3x8, Pulcom3x8, Dipex3x8
Row1ar1x8, eWiper 4x8
67.3 kg Lost so far: 0.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 September 2020:
2455 kcal Fat: 71.77g | Prot: 137.78g | Carbs: 300.52g.   Breakfast: Almonds , Orange Juice , Aurora Natural Raw Brazil Nuts, Spaghetti, LTYY Almost Vegan Protein with Whey, Riceless Vegan Protein, 365 Organic Almond Milk - Unsweetened, Trader Joe's Organic Tropical Fruit Blend, Cooked Kale (from Fresh), Tempeh (Cooked), Cooked Kale (from Fresh), Ivar's 4 Piece Fish 'n Chips, Changing Seas Norwegian Smoked Salmon Premium Center Cut, Avocados, Nutrahouse Fish Oil Omega-3, Cauliflower, Water. more...
Gaining 1.9 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


RapOet's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.