RapOet's Journal, 15 Sep 20

915T scale 17.0% 6bon
jr90, pu10
PUarc4x8, Pulcom8866, Dipex3x8,
Row1ar4x8, eWiper 4x8
67.0 kg Lost so far: 1.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 September 2020:
2289 kcal Fat: 81.97g | Prot: 80.35g | Carbs: 331.51g.   Breakfast: 365 Organic Almond Milk - Unsweetened, LTYY Almost Vegan Protein with Whey, Capatriti Extra Virgin Olive Oil, Strong Roots Beetroot & Bean Burger, Watermelon, Lenny & Larry's The Complete Cookie - Snickerdoodle, Whole Foods Market Potato & Pea Samosa, Aurora Natural Raw Brazil Nuts,  Watermelon ,  Avocados ,  Frozen Blueberries,  Riceless Vegan Protein, Nutrahouse Fish Oil Omega-3, 365 Organic Almond Milk - Unsweetened,  Macadamia Nuts , Trader Joe's Organic Black Beans, Trader Joe's Beef-Less Ground Beef, Trader Joe's Chunky Salsa, Granny Smith Apples, Water. more...
Gaining 3.2 kg a Week

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RapOet's Weight History


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