Weigh In record (no journal entry) for 18 September 2020
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98.9 kg
Lost so far: 0.5 kg.
Still to go: 42.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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1419 kcal
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Fat: 94.00g | Prot: 61.27g | Carbs: 92.11g.
Breakfast: Chop't Red Onion, Cooked Red Cabbage (Fat Not Added in Cooking), Scrambled Egg. Lunch: Olive Garden Italian Salad Dressing, Chop't Red Onion, Earthbound Farm Organic Baby Spinach, Apples, Dry Roasted Sunflower Seeds (with Salt Added), Feta Cheese. Dinner: Sabatino's Organic Basil & Cracked Black Pepper Smoked Chicken Sausage, Earthbound Farm Organic Power Greens, Cooked Mushrooms (Fat Not Added in Cooking), Roasted Salted Cashew Nuts, Trader Joe's Indian Fare Tikka Vegetables. Snacks/Other: Meijer Brazil Nuts. more...
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Gaining 22.2 kg a Week
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AzureRaven's Weight History
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