Weigh In record (no journal entry) for 18 September 2020
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111.9 kg
Lost so far: 0 kg.
Still to go: 44.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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1554 kcal
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Fat: 64.39g | Prot: 57.31g | Carbs: 188.41g.
Breakfast: McDonald's Coffee Creamer, Coffee (Brewed From Grounds) , McDonald's Chicken McGriddle. Lunch: Milk Shake. Dinner: Atlanta Bread Company NY Hot Pastrami Sandwich. more...
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Gaining 4.1 kg a Week
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ruthe1213's Weight History
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