Fatboy199's Journal, 18 Sep 20

Weigh In record (no journal entry) for 18 September 2020
133.4 kg Lost so far: 6.3 kg.    Still to go: 47.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 September 2020:
2470 kcal Fat: 119.19g | Prot: 99.05g | Carbs: 234.89g.   Breakfast: Galbani Cheese Stick, Thomas' Original English Muffins, Carrots. Lunch: Skippy Creamy Peanut Butter, Kirkland Signature Chewy Protein Bar, Back to Nature Crispy Cheddar Crackers. Dinner: Chipotle Mexican Grill Green Tomatillo Salsa, Chipotle Mexican Grill 13" Tortilla, Chipotle Mexican Grill Pinto Beans, Chipotle Mexican Grill Cilantro-Lime Brown Rice, Chipotle Mexican Grill Steak, Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Guacamole (3.5 oz), Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Sour Cream. Snacks/Other: Kraft Wheat Thins Original, Galbani Cheese Stick, Happy Apples Caramel Apple. more...
Losing 1.1 kg a Week



     
 

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