Weigh In record (no journal entry) for 18 September 2020
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81.8 kg
Lost so far: 10.3 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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258 kcal
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Fat: 15.76g | Prot: 11.99g | Carbs: 23.83g.
Breakfast: Peanuts, Coffee. Lunch: Dandelion Greens. Snacks/Other: Peach. more...
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Losing 0.3 kg a Week
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jerrykul's Weight History
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