Weigh In record (no journal entry) for 18 September 2020
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65.3 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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1498 kcal
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Fat: 51.70g | Prot: 72.18g | Carbs: 188.90g.
Breakfast: Firehouse Subs Macadamia Cookie, Peanut Butter and Jelly Sandwich. Lunch: Cheesecake , Bananas, Starbucks Caffe Latte with Soy (Grande), Apples. Dinner: Coleslaw , Potato Salad , Lobster, Cheese Pizza. Snacks/Other: Olive Oil , Yam , Hummus , No Name Rice Crackers, Roasted Salted Cashew Nuts. more...
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Gaining 1.0 kg a Week
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EggBeater42's Weight History
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