Weigh In record (no journal entry) for 18 September 2020
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56.8 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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747 kcal
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Fat: 31.37g | Prot: 35.24g | Carbs: 87.69g.
Breakfast: Amandes, Kaiser Fromage Empereur, Galette de Maïs. Lunch: Bacon, Polenta Cuite ou Bouillie, President's Choice Kefir Plain, President's Choice Chia Seeds, Chou-Fleur, Chou Kale, Polenta Cuite ou Bouillie. more...
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Losing 0.6 kg a Week
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Macostan's Weight History
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