Weigh In record (no journal entry) for 18 September 2020
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105.2 kg
Lost so far: 33.1 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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2267 kcal
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Fat: 94.16g | Prot: 79.87g | Carbs: 272.74g.
Breakfast: Mt. Olive Pepperoncini, Coffee, Lindsay Sliced Black Olives, Lettuce Salad with Assorted Vegetables, Heinz Apple Cider Vinegar, Victoria Stuffed Sweet Peppers, Safeway Select Greek Feta Vinaigrette, Libby's Sliced Beets. Lunch: Culver's French Fries (Regular), A&W Regular Breaded Onion Rings (Side), Coffee, Chez Marie Mushroom Veggie Patty, Kraft Cheez Whiz Cheese Dip Original, Great Value Enriched Hamburger Buns, Heinz One Carb Reduced Sugar Tomato Ketchup, Sonic Grilled Onions, French's Classic Yellow Mustard. Dinner: Great Value Shredded Mild Cheddar Cheese, Corn, Durkee Famous Sauce, Sargento Ultra Thin Sharp Cheddar, Peach, Blue Diamond Almond Nut-Thins - Hint of Sea Salt Nut & Rice Cracker Snacks. Snacks/Other: Frigo Natural String Cheese Part Skim, Trader Joe's Wasabi Roasted Seaweed Snack, Sargento Ultra Thin Sharp Cheddar, Grey Poupon Dijon Mustard, Quaker Rice Cakes - Savoury Tomato & Basil, Coffee, Sargento Ultra Thin Sharp Cheddar. more...
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steady weight
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me,myselfandi's Weight History
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