Weigh In record (no journal entry) for 18 September 2020
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45.9 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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1460 kcal
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Fat: 38.89g | Prot: 61.11g | Carbs: 219.71g.
Breakfast: Maître Jean Pierre Biscottes 6 Céréales , Bonne Maman Confiture de Framboises, Oranges. Lunch: Sondey Spéculoos , Sucre, Lidl Yaourt Nature 0%, Endives Braisées, Fleury Michon Blanc de Poulet (40g), Pommes de Terre Frites. Dinner: Sondey Spéculoos , Miel, Barilla Penne Rigate, Lidl Aiguillettes de Poulet , Haricots Verts Cuits (à partir de Frais). Snacks/Other: Sondey Spéculoos . more...
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Gaining 1.4 kg a Week
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