Weigh In record (no journal entry) for 11 August 2013
|
59.4 kg
Lost so far: 22.2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
2527 kcal
|
Fat: 109.69g | Prot: 72.19g | Carbs: 331.31g.
Breakfast: Anderson's all natural peanut butter, Tim Hortons (Canada) French Vanilla Cappuccino - Medium, Blueberries. Lunch: Soft Serve Ice Cream, Coca-Cola Coca-Cola Classic, Butter, Dinner Rolls, Scallops, Lee's Famous Recipe Cole Slaw, White Rice. Dinner: Mountain Dew Mountain Dew (16 oz), Pizza with Meat and Vegetables. Snacks/Other: Sunkist Chewable Mixed Fruit Vitamin C. more...
|
|
1753 kcal
|
Exercise:
Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Resting - 8 hours, Walking (moderate) - 3/mph - 30 minutes. more...
|
Gaining 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AllieLittles's Weight History
|