Weigh In record (no journal entry) for 05 December 2010
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106.6 kg
Lost so far: 36.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2010:
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2316 kcal
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Fat: 105.05g | Prot: 96.44g | Carbs: 257.18g.
Breakfast: Holiday French AToast. Lunch: Pepperjack Cheese, Olive Oil Blend, Footlong Oven Roasted Chicken Breast. Dinner: kraft red pepper italian dressing, side salad, salsa, great value chicken noodle soup, great value fiesta cheese, tortilla chips. Snacks/Other: fruit slices, Dry Roasted Almonds (with Salt Added). more...
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3268 kcal
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Exercise:
Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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Bobe1966's Weight History
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