SherryeB's Journal, 18 Sep 20

This was actually Thurs. AM weight. I never got around to recording it. This will be my last weigh in til Monday or Tues. next week. No scales on vacation 😊

64.8 kg Lost so far: 13.6 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

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2179 kcal

Fat: 48.26g | Prot: 53.67g | Carbs: 241.18g.   Breakfast: Orange Juice , Champagne, Coffee-Mate Caramel Macchiato Coffee Creamer, Pineapple , Einstein Brothers Bagels Asiago Cheese Bagel, Kiwi Fruit, Coffee, Splenda Naturals Made with Stevia Extract, Jif Natural Creamy Peanut Butter, Blueberries, Strawberries. Lunch: Izze Sparkling Clementine (Bottle), Greek Salad. Dinner: Pictsweet Fried Green Tomatoes , Sam's Choice Shrimp Low Country Boil , Casillero del Diablo Malbec, Mashed Potatoes (Whole Milk Added) . Snacks/Other: Smirnoff Vodka, Bloody Mary, Cupcake with Icing. more...