yumyammy's Journal, 18 Sep 20

Weigh In record (no journal entry) for 18 September 2020
57 kg Lost so far: 3.7 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 September 2020:
1267 kcal Fat: 63.37g | Prot: 53.06g | Carbs: 124.57g.   Lunch: 바나나, 푸르밀 비피더스 드링킹 요구르트 블루베리. Dinner: 목우촌 비엔나 소시지, Kid-O 크리미버터향 샌드위치 크래커, Kid-O Kid-O 레몬&버터, 구운계란, 양배추, 달걀, 해태 에이스 (24g). Snacks/Other: 커클랜드 시그니춰 앤더슨 피넛버터 필드 프리첼. more...
Gaining 1.8 kg a Week

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yumyammy's Weight History


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