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Well as long as I'm not up, I'm OK. I'd rather be going down on the lbs. but I'm working out again so maybe, just maybe, it's not all fat.
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85.3 kg
Lost so far: 5.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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1535 kcal
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Fat: 72.46g | Prot: 41.27g | Carbs: 183.46g.
Breakfast: Pizza with Meat and Vegetables. Lunch: Peanut Butter and Jelly Sandwich. Dinner: Act II Kettle Corn Microwave Popcorn. Snacks/Other: Reese's Peanut Butter Cups (Snack Size), Nature Valley Sweet & Salty Granola Bars - Almond. more...
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steady weight
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