Weigh In record (no journal entry) for 18 September 2020
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53.9 kg
Lost so far: 17.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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891 kcal
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Fat: 25.72g | Prot: 45.24g | Carbs: 125.59g.
Breakfast: 咸菜, 水饺, 煮鸡蛋, 香蕉, 烧饼. Lunch: 清蒸鱼, 番茄炒蛋, 煮鸡蛋. Dinner: 葡萄, 桃子. more...
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2042 kcal
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Exercise:
Arc Trainer - 1 hour and 30 minutes, Keep-瘦腿 - 12 minutes, Grocery Shopping - 50 minutes, Resting - 14 hours and 28 minutes, Sleeping - 7 hours. more...
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Losing 2.1 kg a Week
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selena-sany's Weight History
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