Weigh In record (no journal entry) for 17 September 2020
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50.7 kg
Lost so far: 3.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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1511 kcal
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Fat: 83.52g | Prot: 68.25g | Carbs: 124.68g.
Breakfast: Liberte Mediterranee Black Cherry, Dry Roasted Unsalted Almonds, Silk Original Soy Milk, Bananas . Lunch: Orange Juice , Mashed Potato, Bacon, Italian Sausage. Dinner: Silk Original Soy Milk, Chapman's Vanilla Frozen Yogurt, Chicken Thigh (Skin Not Eaten), Orange Juice . more...
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Losing 0.7 kg a Week
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DancingPotato2020's Weight History
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