Weigh In record (no journal entry) for 17 September 2020
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74.6 kg
Lost so far: 2.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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1587 kcal
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Fat: 69.50g | Prot: 63.34g | Carbs: 187.98g.
Lunch: Coca-Cola Coca-Cola Zero (Can), I Can't Believe It's Not Butter! Original, Mozzarella Cheese, Save on Foods White Bread Sliced. Dinner: Mozzarella Cheese, Save on Foods White Bread Sliced, Coca-Cola Coca-Cola Zero (Can), I Can't Believe It's Not Butter! Original. Snacks/Other: Reese Peanut Butter Cup, Cinnamon Sweet Roll Dough (with Frosting). more...
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steady weight
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skorppio's Weight History
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