Weigh In record (no journal entry) for 17 September 2020
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69 kg
Lost so far: 25.1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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1027 kcal
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Fat: 56.82g | Prot: 75.99g | Carbs: 49.54g.
Breakfast: Иван-Поле Кокосовое Масло, Данон Творог Мягкий 5%, Простоквашино Масло Сливочное 82%, Яйцо Куриное. Dinner: Лук, Увелка Гречка , Простоквашино Масло Сливочное 82%, Куриное Филе. more...
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Losing 4.9 kg a Week
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Лика Джачвлиани's Weight History
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