Weigh In record (no journal entry) for 17 September 2020
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46.7 kg
Lost so far: 8.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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532 kcal
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Fat: 8.28g | Prot: 39.70g | Carbs: 80.32g.
Breakfast: Bonne Maman Confiture Fraises, Jus de Citron, Café au Lait, Pain Complet, Kiwi, Auchan Yaourt 0%, Jus d'Orange Fraîchement Pressé. Lunch: Café au Lait, Tomates, Salade Verte, Petit Navire Thon au Naturel, Parmesan (Dur). Dinner: Bonduelle Courgettes Vapeur, Salade Verte, Brocoli Cuit (à l'Etat Congelé), Ducros Curry Poudre, Bonduelle Carottes en Rondelles Vapeur. more...
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Losing 1.4 kg a Week
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