Weigh In record (no journal entry) for 10 August 2013
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92.7 kg
Lost so far: 1.3 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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2373 kcal
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Fat: 61.18g | Prot: 39.14g | Carbs: 275.03g.
Breakfast: Coffee with Cream and Sugar. Lunch: Pulled Pork, White Rice, Orangeade Juice Drink, Almond Bar. Dinner: Corona Extra, Nachos with Cheese, Corona Extra. more...
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Gaining 0.6 kg a Week
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Gregbeinghealthy's Weight History
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