Weigh In record (no journal entry) for 14 September 2020
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88.0 kg
Lost so far: 5.0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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624 kcal
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Fat: 49.97g | Prot: 29.10g | Carbs: 13.35g.
Dinner: Fathead Pizza Crust, El Mexicano Nacho Cheese Sauce, Kirkland Signature Beef Hot Dogs. more...
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steady weight
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Nanofgoat's Weight History
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