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AllieLittles
Journal
10 Aug 13
AllieLittles's Journal, 10 Aug 13
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Weigh In record (no journal entry) for 10 August 2013
58.8 kg
Lost so far:
22.9 kg
.
Still to go:
8.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 August 2013:
1840 kcal
Fat: 88.49g | Prot: 58.28g | Carbs: 216.48g.
Breakfast:
Kroger Dark Chocolate Covered Almonds 61% Cacao, Celery, Anderson's all natural peanut butter, Tim Hortons (Canada) French Vanilla Cappuccino - Medium, Blueberries.
Lunch:
Soft Serve Ice Cream.
Dinner:
Potato French Fries, Coca-Cola Coca-Cola Classic, Cheeseburger with 1/4 Lb Meat on Bun.
Snacks/Other:
Sunkist Chewable Mixed Fruit Vitamin C.
more...
1734 kcal
Exercise:
Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Resting - 8 hours, Walking (moderate) - 3/mph - 30 minutes.
more...
Losing 1.3 kg a Week
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AllieLittles's Weight History
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