Weigh In record (no journal entry) for 10 August 2013
|
116.6 kg
Lost so far: 0 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
|
|
1760 kcal
|
Fat: 73.26g | Prot: 83.13g | Carbs: 202.61g.
Breakfast: Bananas, Blueberries (Unsweetened, Frozen), Spinach. Lunch: Carrot Cake with Icing, Indian Flatbread Naan, Tandoori Chicken. Dinner: Light Mayonnaise, Breaded Chicken Patty, Fillet or Tenders, Whole Wheat Bread, Bananas, Apples. more...
|
Gaining 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
WhiteLies's Weight History
|