WhiteLies's Journal, 10 Aug 13

Weigh In record (no journal entry) for 10 August 2013
116.6 kg Lost so far: 0 kg.    Still to go: 25.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2013:
1760 kcal Fat: 73.26g | Prot: 83.13g | Carbs: 202.61g.   Breakfast: Bananas, Blueberries (Unsweetened, Frozen), Spinach. Lunch: Carrot Cake with Icing, Indian Flatbread Naan, Tandoori Chicken. Dinner: Light Mayonnaise, Breaded Chicken Patty, Fillet or Tenders, Whole Wheat Bread, Bananas, Apples. more...
Gaining 1.3 kg a Week

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WhiteLies's Weight History


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