2ManyCurves's Journal, 10 Aug 13

Weigh In record (no journal entry) for 10 August 2013
110.3 kg Lost so far: 3.3 kg.    Still to go: 49.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2013:
461 kcal Fat: 18.50g | Prot: 57.49g | Carbs: 10.89g.   Breakfast: Egg. Lunch: Deli Fresh Buffalo Style Chicken Breast. Dinner: Young Green Onions, Fat Free Cream Cheese, Lower Sodium Smoked or Cured Bacon, Chicken Breast. Snacks/Other: Sugar Free Popsicles, Lo-Cal Diet Cherry Limeade (Large). more...
2898 kcal Exercise: Walking (moderate) - 3/mph - 1 hour and 25 minutes, Sleeping - 22 hours and 35 minutes. more...
Losing 1.3 kg a Week

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2ManyCurves's Weight History


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