かねたく's Journal, 17 Sep 20

😭😭😭😭😭
71.8 kg Lost so far: 0.1 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 September 2020:
1190 kcal Fat: 25.98g | Prot: 52.01g | Carbs: 188.60g.   Breakfast: ご飯, グリーンスムージー, 味噌汁, 紀文 無調整豆乳, タカノフーズ 納豆, サラダ. Lunch: 手作り弁当, サラダ. more...
Gaining 2.6 kg a Week

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Comments 
そんな日もあると思います。 -°|つ)ペシッ 
16 Sep 20 by member: ヤママユガ
頑張ります(^^) 
16 Sep 20 by member: かねたく

     
 

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