Weigh In record (no journal entry) for 17 September 2020
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54.2 kg
Lost so far: 16.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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789 kcal
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Fat: 29.53g | Prot: 22.85g | Carbs: 112.41g.
Breakfast: 猕猴桃/奇异果, 油饼, 煮鸡蛋, 郭师傅月饼 月饼. Lunch: 炒面, 煮鸡蛋, 桃子. Dinner: 葡萄, 苹果（去皮）. more...
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1787 kcal
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Exercise:
Arc Trainer - 30 minutes, Keep-瘦腿 - 12 minutes, Grocery Shopping - 2 hours, Resting - 14 hours and 18 minutes, Sleeping - 7 hours. more...
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steady weight
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selena-sany's Weight History
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