Weigh In record (no journal entry) for 16 September 2020
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64.8 kg
Lost so far: 7.4 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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407 kcal
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Fat: 31.97g | Prot: 17.31g | Carbs: 8.59g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Splenda No Calorie Sweetener, Coffee. Lunch: Hillshire Farm Polska Kielbasa (2 oz). Dinner: Jell-O Sugar Free Raspberry Gelatin, Silk Pure Almond Milk - Unsweetened Vanilla, Splenda No Calorie Sweetener, Coffee (Brewed From Grounds) . more...
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Losing 4.1 kg a Week
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Irishdancer126's Weight History
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