RapOet's Journal, 16 Sep 20

scale 19.2%
jr100, pu0
67.0 kg Lost so far: 1.0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 September 2020:
1856 kcal Fat: 51.87g | Prot: 62.73g | Carbs: 293.21g.   Breakfast: Frozen Blueberries, LTYY Almost Vegan Protein with Whey, Great Value Frozen Mango Chunks, b.good Sweet Potato Fries, b.good Southwestern Chicken Salad, Riceless Vegan Protein, Nutrahouse Fish Oil Omega-3, 365 Organic Almond Milk - Unsweetened, Lemonade, Macadamia Nuts, Granny Smith Apples, Watermelon, Water. more...
Gaining 0.6 kg a Week

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RapOet's Weight History


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