|
115.0 kg
Lost so far: 19.7 kg.
Still to go: 40.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2020:
|
1932 kcal
|
Fat: 66.61g | Prot: 35.13g | Carbs: 214.02g.
Breakfast: Dunkin' Donuts Hazelnut Latte with Almond Milk, Vita5nutrition Btotal B-Complex with Extra B12, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts. Lunch: Pei Wei Fried Wonton Strips, Thai Kitchen Hot and Sour Soup. Dinner: Chinese Fried Rice, P.F. Chang's Sesame Chicken, Wegmans Stir Fry Broccoli & Mushrooms. Snacks/Other: Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Starbucks Lemon Loaf, Wendy's Saltine Crackers. more...
|
Gaining 12.7 kg a Week
|
Comments
I have days like that and then the scale will move. Always count non scale victories they are important too.
16 Sep 20 by member: toeat4fuel
|
jeannie, scale aside, how are you doing?
16 Sep 20 by member: Katsolo
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeannieselby's Weight History
|