Weigh In record (no journal entry) for 16 September 2020
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83.4 kg
Lost so far: 1.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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224 kcal
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Fat: 4.14g | Prot: 12.91g | Carbs: 38.22g.
Breakfast: Peach, Breakfast Shake, Coffee with Cream. more...
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Losing 1.9 kg a Week
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owlfeathers's Weight History
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