Weigh In record (no journal entry) for 16 September 2020
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86.0 kg
Lost so far: 9.7 kg.
Still to go: 86.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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1256 kcal
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Fat: 42.71g | Prot: 46.97g | Carbs: 173.75g.
Breakfast: Coffee-Mate Vanilla Caramel Liquid Coffee Creamer, Regular Coffee. Lunch: Clancy's Spicy Salsa Tortilla Chips, La Preferida Canned Black Beans, Cream Cheese, Taco Bueno Pico de Gallo, Best Choice Sliced Jalapeno Peppers, Dole Butter Lettuce, Fajita Chicken. Snacks/Other: Candy, Candy, Bob's Peppermint Sticks, Publix Red Seedless Grapes, Apple, Vitners Pork Skins, Kellogg's Nutri-Grain Cereal Bar - Strawberry. more...
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Losing 0.1 kg a Week
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ohjazzydiva's Weight History
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