|
Up,up, and away...😀😆😜😜
|
60.7 kg
Lost so far: 9.6 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2020:
|
880 kcal
|
Fat: 28.20g | Prot: 92.13g | Carbs: 78.19g.
Breakfast: Bananas , MuscleTech 100% Whey Protein, Oatmeal, Sports Research Collagen Peptides, Coffee with Skim Milk. Lunch: Clementines , Chicken Thigh (Skin Not Eaten). Dinner: Tre Stelle Feta Cheese, Apples , Skinnygirl Balsamic Vinaigrette , Lettuce Salad with Assorted Vegetables, Perdue Grilled Chicken Breast Strips. Snacks/Other: Almonds , Clementines , Built Bar Coconut Almond. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Diana 1234's Weight History
|