Irishjean29's Journal, 16 Sep 20

Weigh In record (no journal entry) for 16 September 2020
93.3 kg Lost so far: 19.1 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 September 2020:
1313 kcal Fat: 65.51g | Prot: 67.38g | Carbs: 124.80g.   Breakfast: Butter , Cinnamon Sugar, Toasted White Bread . Lunch: Kroger Unsalted Cashews, Kroger Hard Salami, Great Value Colby Monterey Jack Cheese, Strawberries , Blueberries . Dinner: Brussels Sprouts, Jasmine Rice (Cooked), Balsamic Chicken. more...
267 kcal Exercise: walk - 37 minutes, Samsung Health - 23 hours and 23 minutes. more...
Losing 0.6 kg a Week

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Comments 
Nice, you're almost at goal. 💪🏽😊 
16 Sep 20 by member: Curvaceous Cutey
Yes!!! Thank you!! Of course that is not my final goal though; its goal #3. Once I get under 200 I'll adjust it to 175. :-) I wish I was finished but ill get there.:-)  
16 Sep 20 by member: Irishjean29
Same here, my 1st goal isn't my final goal either. Still hitting goal #3 is awesome! You're doing great! 😊💪🏽 I'm excited that I'll be working on my 2nd goal in 4 to 6 weeks. 😁 
16 Sep 20 by member: Curvaceous Cutey

     
 

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